This meditation assumes you already know who your spirit animal guide is, if you do not know you can try it and see what happens. Just take care to chuck any animal bias out the door. If you do not, you may see a transitory spirit animal guide instead of the one who is with you all of your life. Transitory spirit animal guides are wonderful. So no worries if that is the case.
If you would like me to help you find your spirit animal guide please email me. firstname.lastname@example.org
A message from them to you is always included (watch now that I've said that one of them will be like no message just let them know what I am).